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Bedtime Tea
Relaxing with a cup
of delicious Bedtime tea is a great way to wind down in the
evening. Ayurveda believes untroubled
rest is very important to a well-balanced life. The calming
herbs contained in this recipe, including chamomile, have
been used traditionally in Ayurveda and Western herbalism
to relax the body and promote restfulness. Enjoy this sweet
and fragrant mixture as a gentle escort into the evening.
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